Who This Is For:
The person who is serious. The one who wants full structure, accountability, and real transformation — not guesswork.
The Value:
You’re not buying workouts.
You’re hiring a coach.
This is white-glove coaching with real strategy behind it. Every decision is intentional.
Pros:
-Highest level of accountability
- Fully tailored to you
- Fastest path to results
- Ongoing adjustments prevent plateaus
- Strong relationship with your coach
Considerations:
- Requires commitment and communication
- Higher investment because of personalization and time
Coaching is fully remote and offered in a 3-month minimum commitment, with limited availability to ensure a high level of care and attention.
Fully customized training program designed specifically for your body, schedule, and goals
Weekly program adjustments based on progress and feedback
Weekly check-ins with detailed performance review
Direct messaging access with priority response time
Form review via video submissions
Personalized macro guidance + nutrition structure
Habit tracking and behavior coaching
Monthly progress audit (metrics, photos, strength, performance)
Injury modifications and movement corrections
Strategic progression planning
